I CAN HELP BECAUSE I'VE BEEN THERE
And I know there is a better way to experience life, business & motherhood.
1:1 Personalised Coaching
This is for the mama that knows, deep in her soul there is a better way to experience each day. You know the mother you are & see glimpses of the women you were always meant to be. You’re just a little lost in the overwhelm, trying to do, be, have it all & none of it feels quite right. You are so close but just need a gentle, nurturing hand to guide you back home, to self. I am not here to tell you what to do, or who you should be. I’m here to help you return to the truth of who you are. You already have everything you need, you already know all that you need to know, I create the time, space & freedom to explore parts of you that have been forgotten. This is a remembering, an honoring, a homecoming.
Coaching is perfect for you if experience feeling:
LOST & CONFUSED
So many mothers tell me they feel lost, they didn’t think motherhood would feel like this, they didn’t think they would feel like this. Uncertain of who they are & their place in the world. Your identity shifts when you become a mother, your values change, your perspective on the world is different – together we explore & gain clarity as to what this shift means for you.
OVERWHELMED BY THIS...
The never ending mental load, the inner & outer expectations to do, be & have it all. Lost in the external noise & internal expectations as to what makes a ‘good mother.’
NOT SURE HOW TO...
Create time for yourself without guilt or shame. Unsure how to set boundaries, receive help & fully embody & embrace your life, honoring the mother that you are, the season you’re in & the women you are becoming.
Group Coaching
My group coaching containers MotheringKIND, Consciously Creating YOU are Transformational Programs that create time & space to reflect, reclaim, rewrite & redefine motherhood, life & business on your terms. My membership portal Gather will be launching soon fueled for community, connection & deep conversation, this is how it should have been, mothers mentoring mothers, passing on their wisdom, their support & guidence.
This plan if perfect for you if:
FRUSTRATED BY THESE THINGS...
You want to understand the shifts that have taken place within you so you can better navigate life, work & motherhood with more kindness & compassion towards yourself. You want to quit comparing yourself to others & embrace the mother you are in this season of your life so you can experience more joy & less guilt. You would love expore motherhood with other women right there beside you, that will not judge you but rather fully understand & celebrate you.
OVERWHELMED BY THIS...
Cultural, social, economical & personal expectations as to what it means to be a ‘good mother!’ Unsure how to navigate motherhood & still feel like, the women with her own dreams, passions & interests.
NOT SURE HOW TO...
Explain the shift that has taken place within you or seek support. You really want community & connection now more than ever, to be surrouned by other mothers that will lift & celebrate you so you feel confident & supported throughout your journey.
Self Paced Programs.
These programs are designed to support you in everyday life in a way that honours your natural rhythem, time & pace. Imagine having a mentor in your pocket, you can access them anytime, anywhere in anyway you need. These programs are pre recorded with no live or in person interaction but are yours to use as & when you need support. Keep an eye on these offerings, I am busy creating more value packed courses for you.
This plan is perfect for you if:
FRUSTRATED BY THIS...
Coaching programs are not accessible for you, both financially & due to time restraints. You are unable to commit to a regular schedule of classes, live sessions or coaching programs right now & prefer to go at your own pace.
OVERWHELMED BY THIS...
Adding another time sensetive thing to ‘complete’ to your ever growing list of responsibilities & need something you can access as & when you can.
NOT SURE HOW TO...
Find the time for yourself outside of the home & source childcare so need something you can participate in whilst they are home.
Guides & Resources
These guides & recources are my gift to you, from one mother to another. These are some of the things I wish I had on my journey to motherhood, journals, meditations, conversations etc that would have made this transition allot smoother. Have fun, take a long around & as with anything I offer, take what lands for you & leave the rest behind. I am not here to tell you what to do or who to be, my intention is always to nurture, empower, inspire & support you in anyway I can.
This plan is perfect for you if:
FRUSTRATED BY THIS THING...
Yoga not for you but you love the idea of a prenatal journal? Don’t worry i’ve got you. Wish someone would be honest with you about what really happens in motherhood? I’ve got just the ebook, 10 Myths of Motherhood that I hope helps you take a big sigh & say ‘thank f**k it’s not just me!’
OVERWHELMED BY THIS...
All the books, all the courses, all the programs….. start small mama, take one foot in front of the other. There is no right way, there is only finding your way & I hope these help.
NOT SURE HOW TO...
Journal, meditate, practice yoga & even set time aside for self care but you really want to try & need to start somewhere. Welcome beautiful, I’m so grateful you are here & as this library of goodies continues to build I hope they help nourish you in some small way.
