Heart Centred Coaching for Mothers
EXPLORE THE MOTHER YOU ARE | THE SEASON YOU’RE IN | THE WOMEN YOU ARE BECOMING
Change requires change
You have burnt yourself out trying to be all things to all people all of the time & without realizing it you are living in survival mode on auto pilot but you are a soul mama & you know, deep down you know there is a better way to experience life. You know & have known for some time that what you are doing isn’t working & something needs to change. Now.
PERSONALIZED PLAN
1:1 Personalized Coaching
You know there is a different way to experience life, work & motherhood. You love being a mother but you know there is something in this lifetime you were called to do outside of your home but you can’t quite find how & where it all weaves together without feeling overwhelmed & exhausted.
- You no longer subscribe to the BS narrative that to be a good wife, a good women & a good mother you give all of yourself all of the time.
- You are tired & exhausted of trying to please everyone else, adhere to their ideals & you are ready to define what success looks & feels like for you.
- You are ready to create positive & lasting change & you are ready to journey inward & remember who you were always meant to be.
I’m here for women just like you…
You are so exhausted trying to maintain the crazy high standards you place upon yourself whilst also trying to meet external expectations.
You want to be fully present, embrace & enjoy this time with your children but you are torn because you want something for you, something that lights your soul on fire.
You want to break generational cycles in & outside of the home but feel so easily overwhelmed trying to navigate the two simultaneously.
You feel a little lost in the ‘space in- between’ who you were & who you are becoming.
You want to experience true freedom & abundance in all areas of your life but right now don’t know what that even means for you.
My Story
I promise you there is another way to experience motherhood, I was once the stressed out, burnt out, mother, the one deeply committed to being perfect. You know the one, gentle parenting, breaking generational cycles, immaculate house, homemade meals, who ran successful businesses & made time for romance & self care. Accept I didn’t, I couldn’t uphold or maintain the crazy high expectations I had placed on myself. I went to bed each night vowing to be better tomorrow, to do better tomorrow. I would lay awake watching my children sleep, my heart so full of love & yet waves of guilt would wash over me. When I became a mother 8 years ago with my first child I literally split in two. I didn’t realize it right away. In fact it took almost 4 years before I recognized that I had been in a tug of war with myself. The mother I am & wanted to be was constantly competing with the women I was becoming. I love being a mother, I also love time alone & feel a deep sense of purpose in the world & wanted to work in a way that filled my heart & soul but I didn’t know how to do & be both. I lived in a constant state of overwhelm, stress, discomfort, exhaustion that inevitably led to burn out, guilt & shame. I was not the mother I wanted to be nor was I the women I knew I was. Instead I was trying to keep up with a pace everyone else had set, I was trying to prove my worth & significance outside of the unseen, unpaid workload of a mother. I was living my life based on the ideals of success determined by others, on paper I was successful, had the businesses, the house, the marriage, the children & yet it felt anything but.
THAT’S WHY
I am not your typical coach
I do not & will not bypass the biggest transformation of a women’s life, Motherhood. Together we acknowledge, honor & celebrate the mother you are, the season you’re in AND the women you are becoming.
I am not here to tell you what to do or who you should be.
I am here to help you remember who you are
I am here to help you redefine & reimagine life on your terms.
IT IS MY ROLE AS A HEART CENTRED, MOTHER FOCUSSED COACH…
… to create time & space for you to reflect, reclaim, redefine & rewrite how you experience this season of your life, in & outside of the home.
GROUP COACHING PROGRAM
Mothering KIND // INVESTMENT // 8 WEEKS //$555
Here´s what´s included:
+ 1 WEEKLY GROUP COACHING CALL.
+ 1 WEEKLY Q &A LIVE
+ CLOSED GROUP OF ALIGNMED MOTHERS
+ PRE RECORDED MODULES
+ WORKBOOKS & RECOURCES
1:1 PRIVATE COACHING
INVESTMENT // 3 MONTHS FOR $1444
Here´s what´s included:
+ 6 / 1:1 COACHING CALLS (60MINS)
+ VOXER SUPPORT THROUGHOUT
+ TOOLS & RECOURCES AS REQUIRED
QUESTIONS BEFORE YOU COMMIT?
Frequently Asked Questions
How is a motherhood coach different to a life or business coach?
As a motherhood coach, I do not & will not bypass the transformation you have & continue to navigate. Motherhood changes EVERY area of our life & it needs to be acknowledged, understood & supported if you are truly going to thrive. I help you redefine your values & ideas of success in a way that honours the mother you are, the season you’re in & the women you are becoming.
Do I have to commit to 3 months?
Yes. Change requires change, it also requires a commitment to yourself & the process. Coaching can also be deeply personal & healing, it’s important that we cultivate a safe, nurturing, supportive environment based on trust & respect which is strengthened throughout each session. It is my role as your coach to ensure you achieve your desired outcome whilst supporting you through the inevitable fluctuations of growth & transformation.
Can I work with you if outside of Australia
Absolutely, I am also a mother to three boys so providing it’s not the early hours of the morning we can make it work,
Is there payment plans available?
Yes. I believe in making coaching mothers accessible & so there is a payment plan of 4 / fortnightly payments, to be paid in full upon completion of the program.
What is group coaching?
At this stage I am only running one LIVE group coaching program which is via GATHER. An online membership platform for mothers. This is an intimate container alongside other aligned women. This is access all areas to my courses, yoga library, meditations, womens circle & group mentoring sessions with me.